Why Choose EJ?

The Energetic Juniors program is unique because it incorporates creative exercises,

rather than focusing on one sport, to expose children to many different activity options and help them find their physical outlet.

We turn fitness into a game, bringing it into the “fantasy life” of children, so they are naturally inspired to continue moving and developing all of the muscle groups in their bodies.

Through our personal, one-on-one workout sessions, our trained, energetic, and caring coaches gain insight into each child’s unique physical fitness needs and goals.

Besides making fitness fun, they develop activities based upon the interests of the child,

helping to form connections between physical activity and other pursuits such as school studies or after-school activities. Energetic Juniors coaches often integrate workouts with school curriculum goals such as spelling, social studies and math.

Our program leads to increased confidence and physical ability, more successes with sports and other interests, and overall improved health and fitness.