Personal Training for Kids NYC

We infuse each session with creativity and input from your child, including their goals and interests.

Personal Training For Kids NYC

At Energetic Juniors, we understand what motivates and inspires children when it comes to fitness. Some kids come to us looking for better coordination and confidence so that they can jump into school sports activities with excitement. Others aren’t ready to participate in group sports yet and are looking for a bridge to get them to the next level. We also work with many kids who are competitive athletes and want personal training to help improve their skills.

Whatever your child’s need, you can count on our personal trainers to bring sensitivity, passion, and an encouraging spirit to each session.

We’re here to get your child from where they are today to where they want to be with their physical ability. All of our personal trainers have experience working with kids and know how to make exercise fun so kids feel safe and encouraged to keep moving.

Our exercise program for kids include:

Some of our most popular kids fitness sessions are the Super Jumper, Warrior Training, Crazy Cardio, Muscle Builder, Gym Crush, and more.

EJ workouts are built around fun, playful activities rather than the same old gym routine. We infuse each session with creativity and input from your child, including their goals and interests. The result is highly personalized trainings that gives kids more self-esteem, more energy, more strength and more enthusiasm.


Here are just some of the benefits of our kids fitness programs in New York City:

  • Stronger bones and muscles
  • More confidence and self-esteem
  • Improved social skills
  • Better academic performance
  • Leadership skills

Let's Get Started

Contact us today to learn more about Energetic Juniors and what we can do for you and your child.

We provide virtual training throughout the United States, and in-person personal training for kids in the NYC area.

Including the Upper East Side, Upper West Side, Harlem, Central Park, Midtown, Chelsea, Soho, Tribeca, and Brooklyn.


Kids’ Fitness Programs In New York City
Phone: 212-879-1566

Some of the zip codes we service are:
10001, 10003, 10004, 10010, 10012, 10014, 10016, 10019, 10021, 10023, 10024, 10025, 10028, 10033, 10065, 10075, 10128, 10280, 11201, 11205, 11206, 11215.