Dance

Dance is a highly creative activity that allows kids and teens to let loose, explore their own unique expression and get the physical training they need without the rigors of a studio or the demands of a studio system.

Kids and Teens Dance Program NYC

Everyone has the capacity for physical expression in their own way, and our dance programs help kids find their unique passion. Dance is a highly creative activity that allows kids and teens to let loose, explore their own unique expression and get the physical training they need without the rigors of a studio or the demands of a studio system. All they need is to have FUN when the music turns on (and that’s where the fitness begins!)

Dance has the amazing ability to coordinate both mind and body.

As children adjust to the movements and postures required in dance, they begin to get a better sense of their bodies. As they become more comfortable in their own skin, their confidence and self-esteem also improve. The skills learned in dance training are often beneficial to other areas of a child’s life.

Becoming a skilled dancer requires extreme practice, discipline and focus, and for some kids this rigorous training will lead to professional dance goals.

Let's Get Started

Contact us today to learn more about Energetic Juniors and what we can do for you and your child.

We provide virtual training throughout the United States, and in-person personal training for kids in the NYC area.

Including the Upper East Side, Upper West Side, Harlem, Central Park, Midtown, Chelsea, Soho, Tribeca, and Brooklyn.

ENERGETIC JUNIORS

Kids’ Fitness Programs In New York City
Phone: 212-879-1566
Email: info@energeticjuniors.com

Some of the zip codes we service are:
10001, 10003, 10004, 10010, 10012, 10014, 10016, 10019, 10021, 10023, 10024, 10025, 10028, 10033, 10065, 10075, 10128, 10280, 11201, 11205, 11206, 11215.