Sports Coaching

Whether your child is an experienced athlete or is just starting out, our in-home personal sports coaching will help them move to the next level.

Sports Coaching For Kids And Teens NYC

Many children enrolled in sports feel overwhelmed by the pressure to perform in a competitive environment. We specialize in sports skills and training for children seeking to improve their current performance and advance to new levels.

For those who find sports intimidating, we create fun and challenging physical activities that serve as an alternative to sports. Often times we find that our sports coaching programs serve as an intermediary to help kids gain confidence and self-esteem.

Sometimes the sport itself is at the root of performance and confidence issues.

We help to identify how much your child is getting out of a particular sport and if it’s a good fit. We encourage their participation in dance, swimming, and other fun physical activities to help them discover their natural interests and inclinations.

Our goal is to help each child find the athlete within. Children who are involved and engaged feel more control over their body and in their ability to contribute to group activities.

By working one-on-one with children we help to motivate and excite them to challenge themselves, rather than to worry about competing with others.

We include them in the early planning stages of obstacle courses and other exciting workouts and then challenge them spell a science word or define a science terms after they run through each course. This helps them develop not only physical skills, but also analytical and intellectual skills of strategy, planning, and execution.

Let's Get Started

Contact us today to learn more about Energetic Juniors and what we can do for you and your child.

We provide virtual training throughout the United States, and in-person personal training for kids in the NYC area.

Including the Upper East Side, Upper West Side, Harlem, Central Park, Midtown, Chelsea, Soho, Tribeca, and Brooklyn.


Kids’ Fitness Programs In New York City
Phone: 212-879-1566

Some of the zip codes we service are:
10001, 10003, 10004, 10010, 10012, 10014, 10016, 10019, 10021, 10023, 10024, 10025, 10028, 10033, 10065, 10075, 10128, 10280, 11201, 11205, 11206, 11215.