What exactly is our virtual training?

Some people are familiar with online coaching or virtual training. Energetic Juniors takes those two types of training to the next level. We put the trainer in the room with you, live streaming through your smartphone, tablet, laptop, or TV.

During the virtual session, you will see a live stream of your trainer in a large window on your screen with a small window of yourself in the corner. Your trainer can demonstrate exercises for you, motivate you, and watch your form to make sure that you are doing all the exercises properly and injury free.

• Two siblings or a parent and child can train for the same rate as one. No additional charge for the sibling or parent.
• One-hour sessions can be divided into two 30 minute sessions
• Virtual Buddy Workout: Your child/teen can train with a friend for a one-hour session. Each in their own home.

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