Virtual Training

What Is the Energetic Juniors Virtual Personal Training Program?

Looking for fun, effective virtual workouts for kids and teens? Our live-streamed personal training sessions bring expert coaching directly into your home—whether you’re using a smartphone, tablet, laptop, or even your TV.

At Energetic Juniors, we go beyond typical online fitness classes by offering truly interactive one-on-one virtual training. Your certified trainer is right there with you via video, offering real-time instruction, fitness-games, motivation, and form correction—just as they would in person.

Each session is fully customized to your child’s age, ability, and goals. Whether you’re looking for kids fitness coaching, teen strength training, or even virtual PE alternatives, we’ve got you covered. And the best part? No equipment or gym required.

  • Train together: Two siblings or a parent and child can join for the same rate—no extra fees.

 

  • Flexible scheduling: Break up your one-hour session into two 30-minute blocks.

 

  • Virtual Buddy Workouts: Your child or teen can train with a friend in a separate home for a fun, social fitness session. No extra fees.

Perfect for busy families, homeschoolers, or anyone wanting to keep their kids active and confident—no matter where they are.

What People are Saying…

His Spirits Are Noticeably Brighter

“This is all such good news! Thank you, John, for keeping our son going and for your thorough notes. His spirits are noticeably brighter on the days he works out with you.”

– Mom of a Teen

So Much Fun!

“Paytra’s training really pushes me to my limits, but she makes me have so much fun doing that!”

– Teen Age 17

Convenient & Effective

“My son who is 11-years-old used to have two actual training sessions per week and due to social distancing we decided to try virtual training instead. For us, virtual training has been convenient and as effective as real life training. For growing kids, training is very important physically and mentally, especially during the lock-dawn time and having the option of virtual training is a great advantage that has been working fabulously for us and our son.”

– Mom of an 11 year old

Absolutely Loves Virtual Sessions

“Thank you Meredith! She absolutely loves her workout sessions with you! Thank you for keeping her motivated every step of the way!”

– Mom of an 11 year old

Just Like In-Person Training

“Working with Mario online is going well. Mario gets our son moving and working his body hard, which is so important right now. And he is exhausted by the end of each session – just like in-person training. Thank you, Mario!”

– Dad of a teen

I Like The Meditation

“We talked about what is going on in the news which is nice because then I can talk to people outside of family and I like the meditation”

– Teen age 15

Let's Get Started

Contact us today to learn more about Energetic Juniors and what we can do for you and your child.

We provide virtual training throughout the United States, and in-person personal training for kids in the NYC area.

Including the Upper East Side, Upper West Side, Harlem, Central Park, Midtown, Chelsea, Soho, Tribeca, and Brooklyn.

ENERGETIC JUNIORS

Kids’ Fitness Programs In New York City
Phone: 212-879-1566
Email: info@energeticjuniors.com

Some of the zip codes we service are:
10001, 10003, 10004, 10010, 10012, 10014, 10016, 10019, 10021, 10023, 10024, 10025, 10028, 10033, 10065, 10075, 10128, 10280, 11201, 11205, 11206, 11215.

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