preventing childhood obesity

At Energetic Juniors, we believe that healthy living makes healthy, vibrant kids.

We have had great success in helping kids lose weight, improve their health and improve their overall outlook on life. Our mission is to fight childhood obesity and help overweight kids adopt healthy habits and a physical lifestyle that they will carry into adulthood. EJ children have experienced great success with weight control through a combination of the right exercise and proper nutrition.

Our energizing workouts help kids trim down and get their confidence back up.

Through encouragement and caring guidance, we shape kids’ bodies and minds for continued success with fitness and physical activity.

It helps to know some of the dangers of childhood obesity, so we’ve listed some of them here:

  • High blood pressure and high cholesterol

  • Increased risk of insulin resistance and type 2 diabetes

  • Breathing problems, such as sleep apnea, and asthma

  • Joint problems and musculoskeletal discomfort

  • Gallstones and heartburn

  • Lack of self-esteem

  • Increased chance of adult obesity

Through encouragement and caring guidance, we shape kids’ bodies and minds for continued success.

Let's Get Started

Contact us today to learn more about Energetic Juniors and what we can do for you and your child.

We provide virtual training throughout the United States, and in-person personal training for kids in the NYC area.

Including the Upper East Side, Upper West Side, Harlem, Central Park, Midtown, Chelsea, Soho, Tribeca, and Brooklyn.


Kids’ Fitness Programs In New York City
Phone: 212-879-1566

Some of the zip codes we service are:
10001, 10003, 10004, 10010, 10012, 10014, 10016, 10019, 10021, 10023, 10024, 10025, 10028, 10033, 10065, 10075, 10128, 10280, 11201, 11205, 11206, 11215.