Services

Energetic Juniors Takes Kids Fitness Personally!

If you find it challenging to get your kids motivated and excited about exercise, it might be time to adopt the Energetic Juniors philosophy…Fitness That Kids Love!

Here at Energetic Juniors we believe in creating unique fitness plans specialized for kids, with one-on-one personal training in your own private space. Whether it’s your home, building gym, or at the park, we travel around New York City improving kids fitness levels with specialized training programs that make kids stronger, more flexible, more self-aware, and better suited to participate and excel in group sports activities. All while making fitness FUN!

Tailored Personal Training to Fit Your Kids Fitness Needs!

Our coaches are qualified, experienced and motivated to help kids of all ages and fitness abilities, through Personal Training for Kids and through Personal Training for Teens. Our one-on-one training includes helping kids advance their current athletic skills, boosting confidence in gym class and in other areas, and gaining more control over their weight. We understand that for kids fitness to be effective, kids need to have voice in their workout routines. Our highly customized training is built around what they know and love to do, whether it’s Dance, Martial Arts, Yoga, Pilates, Sports Coaching, Strength Training, any combination of Kids Fitness Workouts.

If you have a child with Special Needs

Energetic Juniors’ holistic and supportive approach to fitness is designed to help kids improve their functioning and realize their full potential.