In-Home One-On-One Fitness Training For Kids and Teens and Virtual Training
We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. Since 1996, we have been providing in-home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.
Why Energetic Juniors?
We blend sports coaching, dance, yoga, martial arts, and strength training with discovery and imagination. Our in-home personal training uses innovative workouts for kids, based upon your child’s unique interests. EJ trainers sometimes even integrate activities with curriculum goals such as spelling, social studies, and math. We also provide virtual training!
What Others Are Saying
Rainy Day Workout Hack in 60 Seconds!
This is one of my favorite tools for making a workout fun. Whether it’s a rainy day and we are stuck inside, or if I am doing a virtual session—...
Joy First, Fitness Second: Why Fun is the Key to Long-Term Wellness
If I’ve learned anything in my eight years as a youth trainer, it’s this: no one can force a child to enjoy exercise. It has to come naturally. My...
Exercises for Good Posture!
Good posture allows us to breathe easier and exudes confidence. Try these poses and exercises with your family for better core strength and to...
ENERGETIC JUNIORS
Kids’ Fitness Programs In New York City
Phone: 212-879-1566
Email: info@energeticjuniors.com
Some of the zip codes we service are:
10001, 10003, 10004, 10010, 10012, 10014, 10016, 10019, 10021, 10023, 10024, 10025, 10028, 10033, 10065, 10075, 10128, 10280, 11201, 11205, 11206, 11215.
Helpful Links
Energetic Juniors © Copyright 2025. All Rights Reserved. Website Design & Maintenance by design BASE.
