212-879-1566 Give Us A Test Drive !

Home Fitness That Kids Love

Energetic Juniors brings kids fitness programs straight to your doorstep.

Try 4 Sessions!

In Home One-On-One Fitness Training
For Kids and Teens

We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. We provide in home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.

Why Energetic Juniors? We blend sports coaching, dance, yoga, martial arts, and strength training with discovery and imagination. Our in-home personal training uses innovative workouts for kids, based upon your child’s unique interests. EJ trainers sometimes even integrate activities with curriculum goals such as spelling, social studies, and math.


What Others Are Saying

  • Energetic Juniors has been a godsend for a fitness-focused mom with a sedentary daughter! The trainers are high-energy, technically skilled, sensitive and fun. My daughter feels good about herself after her workouts and is always excited about the next session. Thank you to Bonita for her vision and kindness!
    Alexandra’s mom
  • Whoever thought workouts could be so much fun. Our daughter says she doesn't like her fitness sessions with Katrina and Tami… she LOVES them!!! They have the “funnest and most active” time together - Thank you Energetic Juniors for helping our 8-year-old appreciate the power and fun of fitness.
    Deborah Roberts and Al Roker
  • Winter Sign-Up!

    Winter is the perfect time to jump-start your child’s activity levels when they may otherwise be playing video games. Try Winter Sign Up! Our Energetic Juniors trainers work with your child one-on-one to significantly improve and enhance their athletic abilities. …

    Read More

  • One Pan Mexican Skillet

    This fast and delicious meal can be enjoyed a variety of ways. Enjoy it straight out of the skillet on night one, then freeze leftovers for a future busy night or re-purpose them for taco filling, nacho toppings or burrito …

    Read More

  • Family New Year Resolutions to Motivate Your Child

    While it may not be January 1st, it’s never too late to set some New Year resolutions! We all know it’s not the easiest to commit to long-term goals alone, but doing it as a family is a creative way …

    Read More

Transform your child’s physical and mental health with Energetic Juniors

Contact us for more info