Energetic Juniors brings kids fitness programs straight to your doorstep.
We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. We provide in home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.
In addition to Virtual Workouts, we are now offering Park Workouts. (One-on-one, or with a friend or small groups up to four).Also, two siblings or child and parent can train together for the same rate as a one-on-one session. This offer …
Everyone loves a popsicle on a hot summer day! While some store-bought versions are little more than water, sugar and food coloring, homemade popsicles can be a nutritious and hydrating snack for the whole family. They’re surprisingly easy to make, …
*Social distancing maintained by trainer and child/teen *Any equipment that the trainer uses for the session is disinfected before and after use. *Consideration of shared public space, finding a location where distance can be kept from others. *Consideration of sun/heat/weather/dehydration. …
212-879-1566
212-879-1566