Give Us A Test Drive ! 212-879-1566
212-879-1566 Give Us A Test Drive !

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Fitness That Kids Love

Energetic Juniors brings kids fitness programs straight to your doorstep.

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In Home One-On-One Fitness Training
For Kids and Teens

We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. We provide in home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.

Why Energetic Juniors? We blend sports coaching, dance, yoga, martial arts, and strength training with discovery and imagination. Our in-home personal training uses innovative workouts for kids, based upon your child’s unique interests. EJ trainers sometimes even integrate activities with curriculum goals such as spelling, social studies, and math.

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What Others Are Saying

  • Energetic Juniors has been a godsend for a fitness-focused mom with a sedentary daughter! The trainers are high-energy, technically skilled, sensitive and fun. My daughter feels good about herself after her workouts and is always excited about the next session. Thank you to Bonita for her vision and kindness!
    Alexandra’s mom
  • Whoever thought workouts could be so much fun. Our daughter says she doesn't like her fitness sessions with Katrina and Tami… she LOVES them!!! They have the “funnest and most active” time together - Thank you Energetic Juniors for helping our 8-year-old appreciate the power and fun of fitness.
    Deborah Roberts and Al Roker
View success stories

  • Dancing Those Winter Blues Away

    Lots of our favorite summer activities are off-limits on these cold winter days unless we commute to an indoor facility. Luckily, dancing can be done anywhere. And dancing is a perfect way to stay in shape and lift your spirits when …

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  • Trainer for Energetic Juniors Contributes Expertise to Family Circle Health News!

    Energetic Juniors Trainer Paytra Gessler loves working with teens. So she was more than happy to help when Family Circle Health News needed an expert’s advice on how to get teen girls moving. Paytra is a passionate and exciting representative …

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  • Happy Holidays, Everybody!

    This will mark the beginning of our 23rd year, and we are excited for all that’s ahead. On behalf of the Energetics Trainers and myself we would like to wish you a joyous and healthy holiday season.   MAY YOU HAVE …

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Transform your child’s physical and mental health with Energetic Juniors

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