Energetic Juniors brings kids fitness programs straight to your doorstep.
We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. We provide in home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.
BACK TO SCHOOL The most important item on any back to school checklist should be the gift of health and fitness. It is a skill that once learned, will benefit your child during their formative years and beyond. BENEFITS …
There is nothing quite like the feeling of starting a new school year. New school supplies, new teacher, and new friends; all of these changes can feel scary and exciting all at once. With all of the new changes, …
You’ve likely heard the benefits of sharing family meals. From better grades, to lower depression risk and improved self-esteem, there’s no doubt that eating dinner together is beneficial for the whole family. With hectic fall schedules starting up again, getting …
212-879-1566
212-879-1566