Give Us A Test Drive ! 212-879-1566
212-879-1566 Give Us A Test Drive !

Navigation

Fitness That Kids Love

Energetic Juniors brings kids fitness programs straight to your doorstep.

Try us today!

Try 4 Sessions!
DISCOUNTED RATE

In Home One-On-One Fitness Training
For Kids and Teens

We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. We provide in home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.

Why Energetic Juniors? We blend sports coaching, dance, yoga, martial arts, and strength training with discovery and imagination. Our in-home personal training uses innovative workouts for kids, based upon your child’s unique interests. EJ trainers sometimes even integrate activities with curriculum goals such as spelling, social studies, and math.

YouTube

What Others Are Saying

  • Energetic Juniors has been a godsend for a fitness-focused mom with a sedentary daughter! The trainers are high-energy, technically skilled, sensitive and fun. My daughter feels good about herself after her workouts and is always excited about the next session. Thank you to Bonita for her vision and kindness!
    Alexandra’s mom
  • Whoever thought workouts could be so much fun. Our daughter says she doesn't like her fitness sessions with Katrina and Tami… she LOVES them!!! They have the “funnest and most active” time together - Thank you Energetic Juniors for helping our 8-year-old appreciate the power and fun of fitness.
    Deborah Roberts and Al Roker
View success stories

  • Thanksgiving Baked Carrot Fries

    You won’t have any trouble getting kids to eat their veggies when these baked carrot fries are on the table. They’re simple enough to be an everyday side dish, but also are filled with fall flavors, making them a great …

    Read More

  • How and Why to Choose a Personal Trainer

      Many parents feel that a personal trainer for their child is excessive. Why would a child need a personal trainer? There are several very important benefits a personal trainer or coach can provide for children.     “How can …

    Read More

  • Back to School Fitness!

    Back to School The most important item on any back to school checklist should be the gift of health and fitness. It is a skill that once learned, will benefit your child during their formative years and beyond.   Benefits …

    Read More

Transform your child’s physical and mental health with Energetic Juniors

Contact us for more info