Give Us A Test Drive ! 212-879-1566
212-879-1566 Give Us A Test Drive !

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Fitness That Kids Love

Energetic Juniors brings kids fitness programs straight to your doorstep.

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In Home One-On-One Fitness Training
For Kids and Teens

We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. We provide in home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.

Why Energetic Juniors? We blend sports coaching, dance, yoga, martial arts, and strength training with discovery and imagination. Our in-home personal training uses innovative workouts for kids, based upon your child’s unique interests. EJ trainers sometimes even integrate activities with curriculum goals such as spelling, social studies, and math.

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What Others Are Saying

  • Energetic Juniors has been a godsend for a fitness-focused mom with a sedentary daughter! The trainers are high-energy, technically skilled, sensitive and fun. My daughter feels good about herself after her workouts and is always excited about the next session. Thank you to Bonita for her vision and kindness!
    Alexandra’s mom
  • Whoever thought workouts could be so much fun. Our daughter says she doesn't like her fitness sessions with Katrina and Tami… she LOVES them!!! They have the “funnest and most active” time together - Thank you Energetic Juniors for helping our 8-year-old appreciate the power and fun of fitness.
    Deborah Roberts and Al Roker
View success stories

  • Keeping Kids Fueled

      Fueling children and teens becomes even more complicated when exercise is involved! But, choosing the right foods at the right times can help assure kids are performing their best when engaging in physical activity. It may take some experimentation, …

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  • Gilda's Club

    Energetic Juniors at Gilda’s Club

    Gilda’s Club in NYC is an amazing place that provides much needed services and support for adults as well and families. Energetic Juniors always loves having fun fitness workshops with the children at Gilda’s Club NYC Here’s to many more giggles …

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  • Trainer Spotlight: John Venditti

      John Venditti—NASM Personal Trainer, Youth Exercise Specialist Strength Training and Sports Skills   I believe the best time to start practicing fitness and health was yesterday.  The second best time is today.   No matter what age – young …

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Transform your child’s physical and mental health with Energetic Juniors

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