In-Home One-On-One Fitness Training For Kids and Teens and Virtual Training
We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. Since 1996, we have been providing in-home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.
Why Energetic Juniors?
We blend sports coaching, dance, yoga, martial arts, and strength training with discovery and imagination. Our in-home personal training uses innovative workouts for kids, based upon your child’s unique interests. EJ trainers sometimes even integrate activities with curriculum goals such as spelling, social studies, and math. We also provide virtual training!
What Others Are Saying
Park Bench Full Body Workout
As the weather gets nicer, it’s the perfect time to workout outdoors! In this full body workout, all you need is a park bench (and some water,...
Why Your Teen Needs More Than Just School and Sports
Growing up in NYC is a special experience, but let’s be honest: it’s also a lot. Our teens are constantly on the move, navigating packed subways,...
Your Living Room = Your Child’s New Favorite Gym
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ENERGETIC JUNIORS
Kids’ Fitness Programs In New York City
Phone: 212-879-1566
Email: info@energeticjuniors.com
Some of the zip codes we service are:
10001, 10003, 10004, 10010, 10012, 10014, 10016, 10019, 10021, 10023, 10024, 10025, 10028, 10033, 10065, 10075, 10128, 10280, 11201, 11205, 11206, 11215.
Helpful Links
Energetic Juniors © Copyright 2025. All Rights Reserved. Website Design & Maintenance by design BASE.


