In-Home One-On-One Fitness Training For Kids and Teens and Virtual Training
We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. Since 1996, we have been providing in-home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.
Why Energetic Juniors?
We blend sports coaching, dance, yoga, martial arts, and strength training with discovery and imagination. Our in-home personal training uses innovative workouts for kids, based upon your child’s unique interests. EJ trainers sometimes even integrate activities with curriculum goals such as spelling, social studies, and math. We also provide virtual training!
What Others Are Saying
You’ve likely heard the benefits of sharing family meals. From better grades, to lower depression risk and improved self-esteem, there’s no doubt...
BACK TO SCHOOL FITNESS The most important item on any back to school checklist should be the gift of health and fitness. It is a skill that, once...
Allow enough time for free play. Kids can sometimes burn more calories and have more fun when left to their own devices. Playing tag, riding bikes...
Let's Get Started
Contact us today to learn more about Energetic Juniors and what we can do for you and your child.
We provide virtual training throughout the United States, and in-person personal training for kids in the NYC area.
Including the Upper East Side, Upper West Side, Harlem, Central Park, Midtown, Chelsea, Soho, Tribeca, and Brooklyn.
Kids’ Fitness Programs In New York City
Some of the zip codes we service are:
10001, 10003, 10004, 10010, 10012, 10014, 10016, 10019, 10021, 10023, 10024, 10025, 10028, 10033, 10065, 10075, 10128, 10280, 11201, 11205, 11206, 11215.