In-Home Fitness That Kids Love

Energetic Juniors also provides virtual training.

In-Home One-On-One Fitness Training For Kids and Teens and Virtual Training

We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. Since 1996, we have been providing in-home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.

Why Energetic Juniors?

We blend sports coaching, dance, yoga, martial arts, and strength training with discovery and imagination. Our in-home personal training uses innovative workouts for kids, based upon your child’s unique interests. EJ trainers sometimes even integrate activities with curriculum goals such as spelling, social studies, and math. We also provide virtual training!

What Others Are Saying

Energetic Juniors has been a godsend for a fitness-focused mom with a sedentary daughter! The trainers are high-energy, technically skilled, sensitive and fun. My daughter feels good about herself after her workouts and is always excited about the next session. Thank you to Bonita for her vision and kindness!
Alexandra’s mom

Whoever thought workouts could be so much fun. Our daughter says she doesn’t like her fitness sessions with Katrina and Tami… she LOVES them!!! They have the “funnest and most active” time together – Thank you Energetic Juniors for helping our 8-year-old appreciate the power and fun of fitness.
Deborah Roberts and Al Roker

Crab Walk Races

Crab Walk Races

Crab Walk Races. All you need for this activity is a balloon or playground ball. First, mark a start and finish line. Each participant will line up...

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Let's Get Started

Contact us today to learn more about Energetic Juniors and what we can do for you and your child.

We provide virtual training throughout the United States, and in-person personal training for kids in the NYC area.

Including the Upper East Side, Upper West Side, Harlem, Central Park, Midtown, Chelsea, Soho, Tribeca, and Brooklyn.

ENERGETIC JUNIORS

Kids’ Fitness Programs In New York City
Phone: 212-879-1566
Email: info@energeticjuniors.com

Some of the zip codes we service are:
10001, 10003, 10004, 10010, 10012, 10014, 10016, 10019, 10021, 10023, 10024, 10025, 10028, 10033, 10065, 10075, 10128, 10280, 11201, 11205, 11206, 11215.

WE NOW OFFER VIRTUAL TRAINING

Energetic Juniors now provides customized virtual training for children/teens. 

Contact bonita@energeticjuniors.com
or call 212-879-1566 for more information.
 

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Thank you for your interest in Energetic Juniors! We will be in touch!