Energetic Juniors brings kids fitness programs straight to your doorstep.
We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. We provide in home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.
Jessica provides professional yoga instruction to children. Jessica is also trained in Applied Behavior Analysis, and practices yoga and meditation with special needs students. Her approach is very simple; everything a child does is considered communication. That communication can be met …
FAQ Guide “How can a trainer/coach help my child?” A trainer can be helpful in the following scenarios. Your child doesn’t like organized sports Your child is self-conscious playing sports or trying new activities Your child has some health issues …
My definition of Yoga in itself, is a comfortable seat. For children, it’s imperative they feel comfortable to be themselves. In today’s ever-changing world, we want our youth to be aware of themselves, and feel honored to be who they …
212-879-1566
212-879-1566