Energetic Juniors brings kids fitness programs straight to your doorstep.
We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. We provide in home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.
In school, gym class can become quite the dreaded and nerve-wracking place for many. Some kids may be naturally competitive and gifted in athletics while other kids gifts lie elsewhere. Similar to any other skill, athleticism is not for everyone. …
You won’t have any trouble getting kids to eat their veggies when these baked carrot fries are on the table. They’re simple enough to be an everyday side dish, but also are filled with fall flavors, making them a great …
Many parents feel that a personal trainer for their child is excessive. Why would a child need a personal trainer? There are several very important benefits a personal trainer or coach can provide for children. “How can …
212-879-1566
212-879-1566