In-Home One-On-One Fitness Training For Kids and Teens and Virtual Training
We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. Since 1996, we have been providing in-home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.
Why Energetic Juniors?
We blend sports coaching, dance, yoga, martial arts, and strength training with discovery and imagination. Our in-home personal training uses innovative workouts for kids, based upon your child’s unique interests. EJ trainers sometimes even integrate activities with curriculum goals such as spelling, social studies, and math. We also provide virtual training!
What Others Are Saying
While at the beginning of the pandemic, cooking elaborate meals and taking on new baking projects may have been a novelty and felt rewarding, at...
Here are some questions that come up from parents more often than not during this time. Answered by Meredith Therrien and Paytra Gessler, Energetic...
Q&A: My child gained some weight during the pandemic. What are some suggestions for getting them to move? This is a really common question from...
Let's Get Started
Contact us today to learn more about Energetic Juniors and what we can do for you and your child.
We provide virtual training throughout the United States, and in-person personal training for kids in the NYC area.
Including the Upper East Side, Upper West Side, Harlem, Central Park, Midtown, Chelsea, Soho, Tribeca, and Brooklyn.
Kids’ Fitness Programs In New York City
Some of the zip codes we service are:
10001, 10003, 10004, 10010, 10012, 10014, 10016, 10019, 10021, 10023, 10024, 10025, 10028, 10033, 10065, 10075, 10128, 10280, 11201, 11205, 11206, 11215.