In-Home One-On-One Fitness Training For Kids and Teens and Virtual Training
We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. Since 1996, we have been providing in-home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.
Why Energetic Juniors?
We blend sports coaching, dance, yoga, martial arts, and strength training with discovery and imagination. Our in-home personal training uses innovative workouts for kids, based upon your child’s unique interests. EJ trainers sometimes even integrate activities with curriculum goals such as spelling, social studies, and math. We also provide virtual training!
What Others Are Saying
30 Minute Workout for Teens & Adults
Here is a fantastic equipment free strength and cardio workout that you can do anywhere. Head to your nearest park bench or pull up a chair in your...
Keep The Camp Fun Going
Summer has flown by — but the fun doesn’t have to stop! I always find the first weeks back after summer break to be so fun— the children are so...
Why Core Strength Matters for Children
When we think about core strength, we often picture abs or intense sit-ups. But for children, the core includes the muscles around the stomach,...
ENERGETIC JUNIORS
Kids’ Fitness Programs In New York City
Phone: 212-879-1566
Email: info@energeticjuniors.com
Some of the zip codes we service are:
10001, 10003, 10004, 10010, 10012, 10014, 10016, 10019, 10021, 10023, 10024, 10025, 10028, 10033, 10065, 10075, 10128, 10280, 11201, 11205, 11206, 11215.
Helpful Links
Energetic Juniors © Copyright 2025. All Rights Reserved. Website Design & Maintenance by design BASE.
