Kids Fitness Workouts
At Energetic Juniors, we don’t believe in one-size-fits-all workouts for kids. For almost 20 years, our best fitness results have come from mixing things up. Our one-on-one and small group training sessions are tailored to your child’s unique personality and physical ability. We infuse creativity and imagination into each training session to keep children engaged and inspired by exercise.
Cardio and Endurance
Pilates For Teens
Strength Training for Kids
Yoga for Kids
Kids and Teens Dance
“To me, the most valuable thing that children can learn about fitness is ways to enjoy movement without it ever feeling like a chore.”
Jenn, former Energetic Juniors Dancer/Trainer
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Kids’ Fitness Programs In New York City
Some of the zip codes we service are:
10001, 10003, 10004, 10010, 10012, 10014, 10016, 10019, 10021, 10023, 10024, 10025, 10028, 10033, 10065, 10075, 10128, 10280, 11201, 11205, 11206, 11215.