Why Choose EJ?

Each Energetic Juniors program is unique, because it incorporates personalized creative exercises.

Rather than focusing on one sport, we expose children to many different activity options and help them find their physical outlet.

We turn fitness into a game, bringing it into the “fantasy life” of children, so they are naturally inspired to continue moving and developing all of the muscle groups in their bodies.

Through our personal, one-on-one workout sessions, our energetic and caring trainers gain insight into each child’s unique physical fitness needs and goals.

Along with making fitness fun, they develop activities based upon the interests of the child.

This helps to form connections between physical activity and other pursuits.

Our programs lead to increased confidence and physical ability, more successes with sports and other interests, and overall improved health and fitness.