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Watch This! Paytra’s Tips to Stay Active All Day

July 7, 2020

Tips to stay active for parents, kids and teens during a quarantine, or any time. Finding yourself at bedtime realizing you’ve barely exercised during the course of the day? Here are 5 ways to fuel in more activity without hardly having to think about it. By Paytra Gessler, Certified Youth Fitness Trainer, Certified ISSA Fitness Professional