These are some of the questions Your Teen Magazine asked ACE-certified EJ Trainer Meredith Therrien.

“Some teens aren’t into competitive sports. Or they may be overweight, or uncomfortable exercising. But fitness for teens is important for overall physical health and well-being. How can parents encourage their inactive teens this summer to be more physically active and healthy? Is a personal trainer a good option for your teen?”

 

Click here for the full interview