Here is the opportunity for your child to stay active the rest of the year.
How many times have you said,” I wish my child could or would continue being active as he was in camp.”
But schoolwork takes over, and tutors, and computers, and online games and winter weather, and suddenly more time is spent being sedentary than being active.
Physical activity should be year-round; active fit bodies mean active and more alert young minds and will pay off year after year with a lifelong commitment to active living.
Fortunately, there is always- fun ways- to encourage your child to continue being active.
For a child who doesn’t like team sports, there are endless possibilities for activities that they can participate in, such as:
Personal Training
Swimming
Running
Tennis
Martial Arts
Dance
Yoga
For the younger children, get them hooked now on physical activity that is stimulating, physical and FUN.
The certified trainers of Energetic Juniors will be sharing with you some more active and creative fitness games. Use these games or just let your child’s imaginations and yours create new ones. Use these games as a springboard for endless possibilities. Just keep it safe, physical and FUN.
BY Energetic Juniors Youth Fitness Specialists