A jump rope is a great tool to use with all ages.

Watch Meredith’s Jump Robe Challenge

Have FUN and keep jumping.

 

By Meredith Therrien, Certified Youth Fitness Trainer

 For more great tips or to find out more about our services, contact Bonita@EnergeticJuniors.com, or call 212-879-1566. Also check out our website at www.energeticjuniors.com