Katrina Phillip, one of our Energetic Juniors Certified trainers, asked one of our regular EJ clients, Noah, to explain why he enjoys being a part of Energetic Juniors. So often we get email feedback from clients’ parents, but every now and then, it is nice to hear what a child himself has to say about his experience working (or rather, playing) with Energetic Juniors.
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- The Connection Between Exercise and the Brain
- The Connection Between Exercise and Mental Health in Children and Teens
- HIIT Workout from Anywhere
- How to Balance Your Family’s Diets and Teach Your Child/Teen Healthy Habits
- Making Tiny Strides Towards Your New Year’s Goals!
- What Are Your Child’s Physical Activity Interests ?
- Parents and Past Times
- Family Friendly Park Workout
- Improving Your Child’s Balance
- Keep The Camp Fun Going
- Family Friendly Work-Out inspired by the Olympics
- Aerobic Exercises for Kids