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“How can a trainer/coach help my child?” March 17, 2019

                                                                                                                            FAQ Guide “How can a trainer/coach help my child?” A trainer can be helpful in the following scenarios. Your child doesn’t like organized sports Your child is self-conscious playing sports or trying new activities Your child has some health issues …

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Choose-Your-Own-Adventure Veggie Soup February 26, 2019

When thinking of kid friendly meals, soup may not instantly come to mind. But this versatile food makes a great meal for the whole family. It’s a great way to pack in nutrients and hydration (which can be difficult in …

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How to Keep Teens Social and Active January 26, 2019

As children begin to get older and their maturity level begins to grow, there are many changes that evolve over the course of their teenage years. Friendships, diets, habits, and relationships are only a few of the things that begin …

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