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Energetic Juniors Safety Procedures and Guidelines for Training Outdoors During Covid-19 July 15, 2020
*Social distancing maintained by trainer and child/teen *Any equipment that the trainer uses for the session is disinfected before and after use. *Consideration of shared public space, finding a location where distance can be kept from others. *Consideration of sun/heat/weather/dehydration. …
Watch This! Paytra’s Tips to Stay Active All Day July 7, 2020
Tips to stay active for parents, kids and teens during a quarantine, or any time. Finding yourself at bedtime realizing you’ve barely exercised during the course of the day? Here are 5 ways to fuel in more activity without hardly …
Create Your Own Summer Camp: Making the Best of This Summer July 2, 2020
The Coronavirus changed almost everything in a matter of weeks. We are still learning to adjust to the new ways of spending our time. At first, as I’m sure many of you know, it seemed impossible to be stuck at …
Calmer Parents, Calmer Kids June 18, 2020
I know what you’re thinking: Yoga, my child doesn’t even like the word. There’s always the stereotype behind yoga that you must be very flexible for it. But what If I told you that is all wrong. By the time …
Thank you EJ Team June 4, 2020
What has given me such joy during this surreal time is that so many of our EJ children and teens have been able to keep working virtually with their trainer. As important as the physical activity, the ability for EJ kids …