Blog

Winter Sign-Up! January 20, 2020

Winter is the perfect time to jump-start your child’s activity levels when they may otherwise be playing video games. Try Winter Sign Up! Our Energetic Juniors trainers work with your child one-on-one to significantly improve and enhance their athletic abilities. …

One Pan Mexican Skillet January 10, 2020

This fast and delicious meal can be enjoyed a variety of ways. Enjoy it straight out of the skillet on night one, then freeze leftovers for a future busy night or re-purpose them for taco filling, nacho toppings or burrito …

Family New Year Resolutions to Motivate Your Child January 10, 2020

While it may not be January 1st, it’s never too late to set some New Year resolutions! We all know it’s not the easiest to commit to long-term goals alone, but doing it as a family is a creative way …

Happy Holidays Everyone! December 20, 2019

This will mark the beginning of our 24th year and we are excited for all that’s ahead. On behalf of the Energetics Trainers and myself we would like to wish you a joyous and healthy holiday season. MAY YOU HAVE A …

Calmer Parents, Calmer Kids December 13, 2019

A parent’s vibe translates to their child. So a great way to stay balanced as a parent and individual is to practice mindfulness daily. Below are a few things to consider if you want to keep your children from absorbing …