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Energetic Juniors at Gilda’s Club May 2, 2019

Gilda’s Club in NYC is an amazing place that provides much needed services and support for adults as well and families. Energetic Juniors always loves having fun fitness workshops with the children at Gilda’s Club NYC Here’s to many more giggles …

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“How can a trainer/coach help my child?” March 17, 2019

                                                                                                                            FAQ Guide “How can a trainer/coach help my child?” A trainer can be helpful in the following scenarios. Your child doesn’t like organized sports Your child is self-conscious playing sports or trying new activities Your child has some health issues …

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Back to School Fitness! September 25, 2018

Back to School The most important item on any back to school checklist should be the gift of health and fitness. It is a skill that once learned, will benefit your child during their formative years and beyond.   Benefits …

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