“I’m keeping creative, and that’s truly how I keep on keepin’ on. You gotta do, what you gotta do.” ~ Long-time EJ Trainer Katrina Phillip
Katrina’s Stair Dance
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- Five Ways For Kids To Love Fitness
- Back to School Fitness
- Family Cooking Night
- 7-Day Workout Challenge
- Keep the Summer Camp Fun Going
- FUN and Healthy Summer Treats
- Getting Fit While Adulting
- Fresh Outdoor Activities For Families
- Park Bench Full Body Workout
- Fueling Your Active Children
- How to Strengthen Your Child’s Core – Part 2
- 5 Things to Try to Switch Up your Workout Routine if it Feels Repetitive