“I’m keeping creative, and that’s truly how I keep on keepin’ on. You gotta do, what you gotta do.” ~ Long-time EJ Trainer Katrina Phillip
- Core Strength Is Important for Children Too
- Transforming Your Home Into a Little Fitness Challenge
- Roasted Brussels Sprouts and Sweet Potatoes
- Stretching has SO MANY Benefits
- Fitness doesn’t have to be complicated!
- You Don’t Need A Drill Sergeant, You Need A Motivator
- The Busy Parent’s Guide to Getting Dinner on the Table
- Back to School Fitness
- Free Play
- Active Options
- Do You Have A Picky Eater?
- Catch, Don’t Catch