“I’m keeping creative, and that’s truly how I keep on keepin’ on. You gotta do, what you gotta do.” ~ Long-time EJ Trainer Katrina Phillip
Katrina’s Stair Dance
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Recent Posts
- “I Want To Get In Shape, Mom”
- Pumpkin Cauliflower Mac and Cheese
- Make a Mental Health Check-In with your Child (Part 2)
- Fun Family Workout (Slide Show)
- Circuit Workout (Crazy Eights) for Grownups
- Make a Mental Health Check-in with your Child
- Crab Walk Races
- Fresh Outdoor Activity Ideas For Families
- Easing into Post-Quarantine Exercise with Your Children or Teen
- Make Your Own Meals (Part 2!)
- Make Your Own Meals
- Let’s Get Moving: Q&A With Parents