Teens have stress that is no surprise. How can i help to relieve stress?
It is even less surprising that being a teen is only becoming more and more stressful. With that said there are things that teens and their parents can do to help relieve stress. By Candice Pell, Energetic Juniors Certified Trainer and Yoga Instructor

Energetic Juniors specializes in personal training for kids (in fact, that’s all we do!) If you’re looking for a trainer to work with your child, take a look at the full range of personal training sessions we provide and contact us at 212-879-1566 for more information.