
In-Home One-On-One Fitness Training For Kids and Teens and Virtual Training
We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. Since 1996, we have been providing in-home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.
Why Energetic Juniors?
We blend sports coaching, dance, yoga, martial arts, and strength training with discovery and imagination. Our in-home personal training uses innovative workouts for kids, based upon your child’s unique interests. EJ trainers sometimes even integrate activities with curriculum goals such as spelling, social studies, and math. We also provide virtual training!
What Others Are Saying
Autism Fitness Breakthrough: A Trainer’s Emotional Journey with Kids on the Spectrum
Our own Coach Ed featured on the Six Weeks to Fitness podcast led by Vince Ferguson, founder of Body Sculpt of NY. More about Six Weeks to Fitness...
Broccoli Tots: A Simple and Delicious Way to Get Some Veggies!
This super simple Broccoli Tots recipe is a fantastic way to sneak in some green goodness that even the pickiest eaters will enjoy. They’re...
You Don’t Need A Drill Sergeant, You Need A Motivator
You don’t need a drill sergeant, you need a motivator. Often times, we associate personal trainers as those angry drill sergeant from the movies...
ENERGETIC JUNIORS
Kids’ Fitness Programs In New York City
Phone: 212-879-1566
Email: info@energeticjuniors.com
Some of the zip codes we service are:
10001, 10003, 10004, 10010, 10012, 10014, 10016, 10019, 10021, 10023, 10024, 10025, 10028, 10033, 10065, 10075, 10128, 10280, 11201, 11205, 11206, 11215.
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