Katrina Phillip, one of our Energetic Juniors Certified trainers, asked one of our regular EJ clients, Noah, to explain why he enjoys being a part of Energetic Juniors. So often we get email feedback from clients’ parents, but every now and then, it is nice to hear what a child himself has to say about his experience working (or rather, playing) with Energetic Juniors.
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- Keep The Camp Fun Going
- Autism Fitness Breakthrough: A Trainer’s Emotional Journey with Kids on the Spectrum
- Broccoli Tots: A Simple and Delicious Way to Get Some Veggies!
- You Don’t Need A Drill Sergeant, You Need A Motivator
- Get Active and Confident with Energetic Juniors: Fun Fitness with Virtual Personal Training!
- Rainy Day Workout Hack in 60 Seconds!
- Joy First, Fitness Second: Why Fun is the Key to Long-Term Wellness
- Exercises for Good Posture!
- How Sidewalk Chalk Can Spark Active Play
- Want to Work Out More? Get Your Kids Involved!
- The Connection Between Exercise and the Brain
- The Connection Between Exercise and Mental Health in Children and Teens