The following question was recently asked. If my daughter studies dance do you think it will help to build her confidence and self esteem? Yes, it will build confidence. Dance is a form of self expression and your confidence grows when you dance and aren’t...
Due to a great deal of interest in last month’s topic of developing self-confidence, we have decided to revisit the theme this month. More specifically, we wish to discuss how a non-competitive learning environment builds a child’s self-esteem. Having...
Parents often come to us saying that their child does not want to go to gym class. Often this has to do with these children feeling intimidated or embarrassed in front of their peers or their teacher. These children may be getting teased by other kids or they may not...
This week, Energetic Juniors Certified Trainer Candice Pell talks about how to develop self-esteem. Self-esteem and fitness often go hand-in-hand. Children who are intimidated by gym class or sports activities with their peers often feel a lack of self-esteem when...
Katrina Phillip, one of our Energetic Juniors Certified trainers, asked one of our regular EJ clients, Noah, to explain why he enjoys being a part of Energetic Juniors. So often we get email feedback from clients’ parents, but every now and then, it is nice to...
Are you looking for ways to communicate with your child about feelings? Are you tired of getting the same, “I’m fine.” or “I’m good.” response day after day? One of my favorite parts of being a child therapist is helping children learn how to identify and express...
