212-879-1566 Give Us A Test Drive !

Fitness That Kids Love

Energetic Juniors brings kids fitness programs straight to your doorstep.

Try 4 Sessions!
DISCOUNTED RATE

In-Home One-On-One Fitness Training
For Kids and Teens

We are Energetic Juniors, the energizing fitness concept for children and teens between the ages of 4 and 18. We provide in-home personal training for kids that incorporates cardiovascular, strength training, yoga, boxing and more. Our trainers guide kids through a 60-minute workout using age-appropriate equipment to tone and strengthen the body, improve self-esteem and overcome common health challenges.

Why Energetic Juniors? We blend sports coaching, dance, yoga, martial arts, and strength training with discovery and imagination. Our in-home personal training uses innovative workouts for kids, based upon your child’s unique interests. EJ trainers sometimes even integrate activities with curriculum goals such as spelling, social studies, and math.

YouTube

What Others Are Saying

  • Energetic Juniors has been a godsend for a fitness-focused mom with a sedentary daughter! The trainers are high-energy, technically skilled, sensitive and fun. My daughter feels good about herself after her workouts and is always excited about the next session. Thank you to Bonita for her vision and kindness!
    Alexandra’s mom
  • Whoever thought workouts could be so much fun. Our daughter says she doesn't like her fitness sessions with Katrina and Tami… she LOVES them!!! They have the “funnest and most active” time together - Thank you Energetic Juniors for helping our 8-year-old appreciate the power and fun of fitness.
    Deborah Roberts and Al Roker
  • 5 Tips to Keep Kids Active

    Kids have A LOT of energy, as any parent of a child from the age of 6 to 12 knows. And there is a reason for this. Children need exercise. It is a crucial part of their growth and development. …

    Read More

  • 4 Indoor Sensory Activities for the Soul

    When it is so cold and snowy outside, do you ever find yourself not wanting to leave your home? Does it feel like you have been cooped up for days? Are you and your family starting to get cabin fever? …

    Read More

  • Fun Workouts for Kids at Home

      We want to share some workouts for kids at home that will keep them occupied and engaged on those days when they’re cooped up inside.   Best of all, the workouts are so much fun kids won’t even know …

    Read More

Transform your child’s physical and mental health with Energetic Juniors

Contact us for more info