I’m delighted to tell you about my husband’s newest kids’ book, “Or Would You Like to Be A…” Kids love to pretend to be something else– from fierce dinosaurs to bouncy kangaroos to imaginary unicorns. This book helps kids use their imagination and creativity as they...
Summer has flown by — but the fun doesn’t have to stop! I always find the first weeks back after summer break to be so fun— the children are so excited to tell me all about what they did at camp. And the best part is all these exercise-based activities and sports...
Our own Coach Ed featured on the Six Weeks to Fitness podcast led by Vince Ferguson, founder of Body Sculpt of NY. More about Six Weeks to Fitness “In our latest episode of the Six Weeks to Fitness podcast, I had the honor of welcoming back a truly inspiring...
This super simple Broccoli Tots recipe is a fantastic way to sneak in some green goodness that even the pickiest eaters will enjoy. They’re delicious, easy to make, and a perfect healthy snack or side dish. You’ll need: 1 cup broccoli florets (roughly chopped) 1 cup...
You don’t need a drill sergeant, you need a motivator. Often times, we associate personal trainers as those angry drill sergeant from the movies screaming “DROP DOWN AND GIVE ME 100 PUSHUPS!” That couldn’t be further from the truth. All children are different, and the...
Keeping kids active and engaged can be a big challenge. With so many distractions and demands on their time, it’s more important than ever to find fun and effective ways to encourage physical activity. That’s where Energetic Juniors comes in! We offer personalized...
