Trainer Spotlight: John VendittiApril 30, 2019
John Venditti—NASM Personal Trainer, Youth Exercise Specialist Strength Training and Sports Skills
I believe the best time to start practicing fitness and health was yesterday. The second best time is today.
No matter what age – young or old – I enjoy helping enrich and change lives through training. Since being diagnosed with Type 1 Diabetes as a teen, I decided to take action about how I wanted the rest of my life to be – long, healthy and joyful. I took up training and quickly realized my calling was not just to train myself, but others as well. From being a summer camp counselor in my high school years to formally training teens now, I have always enjoyed working with kids and young adults. It is never too early to learn good movement “habits,” and stay ahead of the curve with sports performance and strength.
I am currently certified by NASM and am pursuing a Doctorate of Physical Therapy. I emphasize correct, efficient movement that transfers over to sports, daily life, and addresses stability and strength. I am well versed in many modalities and enjoy being creative with whatever equipment is available. Most of all, I enjoy making workouts fun, challenging and engaging!