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Trainer Spotlight: Cassandra German

November 8, 2019

Cassandra “Cat” German has been working in the fitness industry for 12 years. She is a Certified Personal Trainer, Group Fitness Instructor, First Degree Black Belt Belt (Jujitsu & Chin Na), & Certified Female Self Defense & Rape Prevention Instructor.

She has trained a wide variety of clients ranging from youth (ages 5-19) to seniors in both personal training and self-defense. By helping her clients improve their strength, endurance, balance, and flexibility and learn life-saving self defense tactics, she is satisfied knowing she has helped make a positive change in someone else’s life.

Her experience working with children has helped her in every aspect of her career in fitness. She feels it is part of her life calling to help teach children how fitness and living and an active/healthy lifestyle can not only help them with their school studies but also help them become a valuable member of their community.

Believe it or not, Cat picked up her first dumbbell at the tender age of two years old and never put it down. Being an athlete her whole life, playing many sports such as softball, soccer, track, martial arts, bodybuilding, and basketball, Cat’s athletic potential never went unrecognized.

In 2007 she decided to challenge herself to get into the best shape of her life and entered into her first natural figure & bodybuilding competition with the INBF- International Natural Bodybuilding & Fitness and placed 2nd. Shortly after that, she decided it was time for her to face her destiny and pursue a career in the fitness industry.