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Why Doesn’t My Child Sweat?

August 11, 2016

It is a common misunderstanding that just because a child isn’t sweating and breathing hard doesn’t mean they’re not working hard. Developmentally they have different respiratory systems than adults.
Parents often wonder about the lack of sweat and the out of breath state, this is more common when an adult has a hard workout.

Energetic Juniors specializes in personal training for kids (in fact, that’s all we do!) If you’re looking for a trainer to work with your child, take a look at the full range of personal training sessions we provide and contact us at 212-879-1566 for more information.