Do you have a picky eater? Try a Recipe Swap Out! Swap out ingredients for healthier options, or sneak in some veggies to your favorite recipes.

Here Are A Few Examples:

Pizza: Add some green peppers on top or use cauliflower crust.

Smoothies: Add spinach or carrots.

Tacos: Add finely diced bell pepper and onions to the meat then, top with more veggies!

For more great tips or to find out more about our services, contact Bonita@EnergeticJuniors.com, or call 212-879-1566.