Virtual Training is now available nationwide! You no longer have to be an NYC local to experience an Energetic Juniors workout! Our Virtual Training allows any child, anywhere to workout with an EJ Trainer. Contact us today about our 2-for-1 special!
- Myth Busted: “Strength Training Will Make Me Bulk Up”
- A Fresh Take on Hopscotch
- Active Family Game Night
- How Do I Make Healthy Eating Part of My Child’s Wellness Routine?
- Being A Good Role Model for Your Children
- My Child Isn’t Sweating—does this mean they aren’t working hard enough?
- 6 Tips for Picky Eaters
- Get Motivated – Even if You Don’t Want to!
- Is Your Child Struggling To Find A Place In The Fitness Universe?
- “I Want To Get In Shape, Mom”
- Pumpkin Cauliflower Mac and Cheese
- Make a Mental Health Check-In with your Child (Part 2)