Last week, Energetic Juniors had the privilege of being a part of a webinar teaching the importance of fitness to young people in India. We LOVE sharing our passion for making fitness fun and accessible to EVERYONE! Watch the video to see what happened!
- Park Bench Full Body Workout
- Fueling Your Active Children
- How to Strengthen Your Child’s Core – Part 2
- 5 Things to Try to Switch Up your Workout Routine if it Feels Repetitive
- Importance of Stretching P2
- Core Strength Is Important for Children Too
- Transforming Your Home Into a Little Fitness Challenge
- Roasted Brussels Sprouts and Sweet Potatoes
- Stretching has SO MANY Benefits
- Fitness doesn’t have to be complicated!
- You Don’t Need A Drill Sergeant, You Need A Motivator
- The Busy Parent’s Guide to Getting Dinner on the Table