Last week, Energetic Juniors had the privilege of being a part of a webinar teaching the importance of fitness to young people in India. We LOVE sharing our passion for making fitness fun and accessible to EVERYONE! Watch the video to see what happened!
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- Myth Busted: “Strength Training Will Make Me Bulk Up”
- A Fresh Take on Hopscotch
- Active Family Game Night
- How Do I Make Healthy Eating Part of My Child’s Wellness Routine?
- Being A Good Role Model for Your Children
- My Child Isn’t Sweating—does this mean they aren’t working hard enough?
- 6 Tips for Picky Eaters
- Get Motivated – Even if You Don’t Want to!
- Is Your Child Struggling To Find A Place In The Fitness Universe?
- “I Want To Get In Shape, Mom”
- Pumpkin Cauliflower Mac and Cheese
- Make a Mental Health Check-In with your Child (Part 2)