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Choosing the Right Sport for Your Child March 30, 2017

Why is it that some children take to organized sports like fish to water and others don’t? The answer may surprise you…   The Misconception Many people assume that because their child is not good at organized sports, they are not …

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Conquering the After School Snack Attack! March 22, 2017

Soothing after school hunger can be difficult for kid and parents alike! Kids often leave school ravenous, after a less than filling school lunch, and parents are often at a loss for snacks to fill these hungry bellies. The good …

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Some Tips on Studying and Rest March 16, 2017

The principles behind what is being shared in the video involve the body and brain in a physical manner; they are just rest principles instead of exercise principles.  As you know, rest is as important a part of wellness as …

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Five Tips To Turn Your Child’s I Can’t into I Can February 21, 2017

Every day kids face obstacles that make them feel that no matter what they just cannot do it. They can’t get up in the morning. They can’t do their homework. They can’t exercise. They can’t eat healthy. They can’t engage …

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Hearty Soup for Your Children February 9, 2017

  Creamy Zucchini Soup   During the colder months, it is harder to get children to eat raw veggies + drink enough water. I like to make a lot of soups in the winter, since they keep well in the …

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