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Get Up! Fitness Game of the Month March 5, 2013

Get Up!        Fitness Game of the Month Have your child play this simple game.  It requires no equipment, little space and is most of all fun. What it’s working:  Gross motor skills, balance, core strength Goal of …

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Energetic Juniors Included in Special Needs Directory March 5, 2013

We are proud to have trainers holding the rigorous Certified Inclusive Fitness Trainer (CIFT) specialization from the American College of Sports Medicine and the National Center on Health, Physical Activity, and Disability.   Check out our Mommy Poppins listing in …

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