212-879-1566 Give Us A Test Drive !

Blog

Be Patient. Strategy #4 June 8, 2013

We want the best for our child and we want results quickly. This can lead to your child becoming anxious and eventually shutting down and refusing to be active. If you feel you have tried just about everything you can, …

Read More

WALKING WITH A FUN PURPOSE WITH CHILDREN. May 30, 2013

  Walking for fitness alone doesn’t always motivate children. Think of a fun destination to visit, a playground, a park, etc., or ICE CREAM! (Only kidding!) When my children were young, I always thought of destinations as the motivating force …

Read More

Play vs. Exercise Strategy #3 May 20, 2013

Play vs. Exercise. One of the biggest mistakes adults make with children in regard to physical activity is in the language. All children understand the word “Play” so use it often. Younger children especially do not have a grasp of …

Read More

Transform your child’s physical and mental health with Energetic Juniors

Try 4 sessions today!