Spring Cleaning your Child’s Health We usually think of spring cleaning to get rid of clutter that’s accumulated over the long, dreary winter, but this is a great time to spruce up your family’s health habits as well. Here are some tips to help get your spring started...
The question that I most often get from parents is “Will my child get hurt if they box”? Their concern is perfectly understandable since most people’s perception of “Boxing” is that it is just another word for...
It takes a creative brain to figure out what makes a child excited during a one-on-one training session. One of our trainers explains here the ingenious ways she was able to engage a child in this report. Client Stats Client: Boy (Let’s call him Kyle)...
Why is it that some children take to organized sports like fish to water and others don’t? The answer may surprise you… The Misconception Many people assume that because their child is not good at organized sports, they are not athletic. This is a...
Soothing after school hunger can be difficult for kid and parents alike! Kids often leave school ravenous, after a less than filling school lunch, and parents are often at a loss for snacks to fill these hungry bellies. The good news is that snacking is good for...
The principles behind what is being shared in the video involve the body and brain in a physical manner; they are just rest principles instead of exercise principles. As you know, rest is as important a part of wellness as exercise. The information in the video about...